National and Local Health Education/Speaking Services
Sample Speaking topics:
Note: These are only sample workshops; will customize a workshop to your needs.
Health Fair/Event Services
Sample services offered:
Note: These are sample services; will customize a health event service to your needs
Personal training options:
We offer everything from health education seminars, corporate wellness development services, and on-site group fitness classes and small group personal training sessions for employers and organizations to in-studio fitness classes and small group training for individuals seeking services.
Check out our list of services below and take a look at our class schedule and upcoming events!
If interested in any of the services, please complete the following contact form or call (202) 262-9288.
In-Studio Fitness Classes in Upper Marlboro, MD
Join us on Tuesday and Thursday at 7:00pm for a one-hour Cardio-Kickboxing class. Please see calendar for class schedule.
In order to sign-up for fitness classes please complete the contact form. You will then be invited to a free orientation/information. A trainer will contact you to schedule your free session orientation.
We can also provide mobile fitness classes at your location of choice.
Call (202) 262-9288 or complete contact form to discuss mobile fitness options.
Personal training offered:
Please click here to complete contact form. A trainer will contact you to schedule a free session orientation.